HOST A COURSE

If you are interested in hosting me for a course or hiring me for a speaking engagement, fill out the form below and we can discuss pricing and availability details!

Want to host a course?

I teach people how to regain control of their lives thru movement and behavioral retraining. Regaining mastery of the mind-body connection using practical, evidence-based techniques in your daily life is a main focus of my teaching. I have taught extensively on subjects such as:

  • Stress management and mindfulness
  • Breathing
  • Overcoming persistent pain
  • Improving mental and physical performance
  • Exploring and improving movement
  • Behavior change

I am currently developing multiple stand-alone courses on these topics and teach in both group and corporate settings. Interesting in Hosting a Workshop? Message me!

Interesting in Hosting a Workshop? Message me today!

Subscribe To My Newsletter

Subscribe To My Newsletter

Sign up to receive updates on new articles, when I add new reads on my Essential Book List, and learn about upcoming workshops or seminars!

You have Successfully Subscribed!