by Seth Oberst | Dec 20, 2015 | Uncategorized
Do we ever really know reality? Or do we only experience the world thru our own perception of reality? Modern neuroscience indicates quite clearly (read Subliminal) that our subconscious interpretation of sensory input is largely viewed thru a predictive lens informed...
by Seth Oberst | Nov 30, 2015 | Uncategorized
Improving, removing, or otherwise altering patterns is what we do as therapists and coaches. But it’s quite challenging to truly change how someone moves and behaves because changing a pattern is a systemic process. If you change one pattern all the neural...
by Seth Oberst | Nov 2, 2015 | Uncategorized
Once upon a time, I wrote a piece called Neuroception and the Hierarchy of Needs. In it I discussed how the brain determines threats from the environment, altering the way the world is perceived and directly influencing the nervous system. A hypervigilance to threat...
by Seth Oberst | Oct 5, 2015 | Uncategorized
Our habits define us more than our anatomy. Form follows function. Moshe Feldenkrais wrote in Body & Mature Behavior that anatomical peculiarities only partially explain our behavior. It is our repeated output patterns – movements, thoughts, emotions –...
by Seth Oberst | Aug 30, 2015 | Uncategorized
Our ability to appropriately integrate stimuli from the environment is crucial to our self-perception and neurological wiring — ultimately altering our capacity for optimal function and performance. This month’s additions to the Recommended Readings List focus...
