by Seth Oberst | Aug 14, 2015 | Uncategorized
Dr. Dave Tilley, DPT and I spoke recently as part of a webcast series on his excellent website HybridPerspective.com. The talk is broken up into two chunks secondary to technical difficulties as I think our highlighter yellow shirts broke the internet for a minute.In...
by Seth Oberst | Aug 3, 2015 | Uncategorized
In case you haven’t been following this blog (looking at you, people of Mongolia), the last few posts have centered on the appraisal of threat by the limbic system of the brain, the resting tone of the nervous system based upon said threat, and how consistency...
by Seth Oberst | Jul 16, 2015 | Uncategorized
This post marks the 2-Year Anniversary of SethOberst.com and we’ve seen continued and considerable growth over the past year. In light of this, I wanted to reflect on where we’ve been and where it’s going.Over the past year, we have: Been viewed in...
by Seth Oberst | Jun 29, 2015 | Uncategorized
In a post not so long ago in a galaxy very near here, we discussed neuroception and the hierarchy of needs. In it, I described how the nervous system’s subconscious evaluation of threat determines one’s ability to engage with, or disengage from, the...
by Seth Oberst | Jun 21, 2015 | Uncategorized
As I did back in April, once I reach a critical mass I will post the most salient points from books I’ve found highly engaging. This month’s additions to the reading list are focused on three of my most favorite of topics: stress, neuroplasticity, and the...
