by Seth Oberst | Sep 8, 2014 | Uncategorized
I’m on a guest post kick right now and I wanted to feature this piece from Dr. Dan Pope of FitnessPainFree.com as I’ve seen several athletes recently struggle with their front rack position causing a lot of dysfunction (think symptoms of subacromial...
by Seth Oberst | Aug 26, 2014 | Uncategorized
I am fortunate to have been recently interviewed by the PT website CinemaSays.Wordpress.com. It has gotten quite a bit of traffic so I thought it would be interesting to share my interview here. Check out this website, there are some fantastic interviews with big...
by Seth Oberst | Aug 11, 2014 | Uncategorized
This is going to be Part 1 in a multi-part series on the feet as a doorway into the nervous system. We know that having flat feet or collapsed arches has been touted as a risk factor for injury (albeit somewhat inconsistently). And it just doesn’t pass the...
by Seth Oberst | Jul 28, 2014 | Uncategorized
Something I’ve noticed more and more with training/treating is some seriously poor jaw positioning in clients. Whether it’s just resting posture or the middle of a big lift, people go thru some weird jaw movements: flaring it wide open, biting down hard...
by Seth Oberst | Jul 14, 2014 | Uncategorized
The first post here at SethOberst.com went up on July 10, 2013 to zero fanfare (including from me). Fortunately, this site has grown tremendously in the year since so I wanted to reflect on where it stands and where it’s going.Since the first post, First Post +...
